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FLOAT BAR

60 MINUTE FLOAT THERAPY SESSION - $55

90 MINUTE FLOAT THERAPY SESSION - $70

Join our monthly floating membership. You pick either the 60 or 90 minute float session once or twice a month! This is the best option for you frequent floaters as you get 20% off each float. Your credit card will automatically be charged each month! The membership floats are non-shareable but can be carried over one month. If it is not used in that two month period it will however expire.

WHAT IS FLOAT THERAPY?

It is actually defined as resting or remaining buoyant on the surface of 12 inches of water that contains 900 pounds of pharmaceutical grade magnesium sulfate, also known as Epsom salt. The water is at skin temperature and after a few minutes you lose the awareness of where the body ends and the water begins. Resting in this unique environment creates profound changes within the mind/body system and actually improves the overall function of the brain and the central nervous system. A lot of times with your first floating experience can seem a little unusual because of the unfamiliar process of floating but as you continue to float and there are less floating firsts it will allow your mind to truly embrace the process. Float therapy is backed by over forty years of mainstream scientific research in human performance.

The 900 pounds of Epsom salt in the water allows you to stop fighting gravity and lie passively and effortlessly on your back. As you lay in absolute tranquility, every muscle is allowed to gradually relieve all of its tensions. Your entire body, including internal organs, muscles and bones will be, for the first time, completely rested and at ease. There is the option of underwater music and lights but it is typically recommended to take all sensory stimulants away. We however always suggest to float at your own comfort level. Every person experiences floating in there own way. The water is kept at an exact 93.5 degrees or skin temperature. This allows you to lose track of where your body ends and the water and air begins. When your body is free of gravitational forces, sound, light, and temperature the brain is actually able to truly expand into areas that usually can only be reached in the deepest of meditations.

ALL THINGS FLOAT

HOW DO I PREPARE AND WHAT DO I BRING FOR MY FLOAT???

Please arrive for your float 15 minutes prior to your float to sign the waiver and receive the initial float orientation

You will want to bring a brush for post float and something to put your contact lenses into while you are in the tank. Our room is fully private and you will be floating nude so there is no need to bring a swimsuit. Other than that the float bar is stocked with everything that you will need. One towel, robe, shampoo, conditioner, body wash, ear plugs, cotton swab, a vinegar solution to dissolve salt from ears if needed, and petroleum jelly for small cuts.

We recommend that you do not shave or wax right beforehand because the Epsom salt can sting.

We recommend that you do not have any caffeine a couple hours prior to your float and that you eat a small meal or snack 1 hour prior to floating so your tummy growling doesn’t interrupt your sensory deprivation.

If you are getting in a workout that same day we recommend that it is prior to your float since the float will reduce muscle tension, helps align the spine and help the body recover more quickly.

If your hair is newly dyed please check to make sure that when you are showering at home that the water that is running through your hair is fully clear. If there is still some color coming out you should wait a couple more days/showers. This will ensure the integrity of the float water and your newly dyed luscious locks!

WHAT ARE THE STEPS FOR THE ACTUAL FLOAT?

1

Please use the restroom prior to entering the float bar room. For the cleanliness and safety of everyone this step is a must. Just add a little tid bit for your comfort and knowledge but we can actual see anything left behind in our float water and I mean anything. We will also provide a robe for you to use in case during the middle of the float nature calls. Our bathroom is located directly outside the float room.

2

One of our lovely staff members will go over the entire process with you and show you where to turn on and off the pod lights and music so do not worry there will not be a test on the information below but hopefully it will help you know what to expect!

3

Completely disrobe as floating is done in the nude. Swimsuits are not allowed because of the oils from laundry detergent and softeners. They can turn the float pods water chemistry all wonky. We want you to only float in the best water possible.

4

Insert the earplugs at this stage prior to the shower to create a better seal. A pre-float shower is required where you will use our provided shampoo and body wash to thoroughly clean all of the oils from your body. These darn oils again do not mix well with our water so it is vital to get as much off as possible. Please oh please do NOT use conditioner before your float session. Completely dry your face so you are not distracted in your float with trickling water down your face.

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